September 10, 2019

A tip for TuesdayπŸ’— To slow down a racing mind β›ΉοΈβ€β™€οΈπŸ€Ύβ€β™€οΈπŸš΅β€β™€οΈπŸ„β€β™€οΈ – we need to become present so…. πŸ›‘βŒ S.T.O.P. βŒπŸ›‘ S: STOP what you are doing T: TAKE A BREATH –breathe in and out naturally. Focus on your breath to aid your concentration in the moment.​ O: OBSERVE. Reflect on your thoughts and feelings without judgement. Consider your emotions

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Racing Mind?

September 9, 2019

I thought I would follow on my theme of selecting one of the amazing an Bush Flower Essences that I use in clinic and for the family. πŸ’— The essence that I was intuitively asked to share today is Silver Princess – a truly stunning and beautiful Australian Eucalypt! 🌷πŸ₯€πŸŒΈ Silver Princess essence brings about an awareness

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Feeling Flat?

September 5, 2019

I love using Australian Bush Flower Essences in our clinic and for the family. πŸ’— Today I was intuitively asked to share Fringed Violet – such a stunning flower! 🌷πŸ₯€πŸŒΈ Fringed Violet is for treating damage to the aura where there has been shock, grief or distress e.g. from abuse or assault. This remedy maintains psychic protection

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Releasing Shock

September 4, 2019

We are very blessed to have lots of birdlife on our property. πŸ”πŸ¦πŸ¦†πŸ¦‰πŸ¦‹ I am very conscious that they are sending us messages. πŸ™‹β€β™€οΈπŸ’‘πŸ“© So lately we have had lots of White Cockatoos With Yellow Crests and what do they mean?? 🧐 Apparently they represent internal happiness and awareness. They may be teaching you to show your best

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Birds and their messages

August 23, 2019

Someone asked me a fabulous question not long ago BEING “What was the first step I took in being able to overcome my lifelong (diagnosed severe and incurable) depression”?”  I was so grateful for the question as it really got me thinking. My answer was that it was my choice that I wasn’t going to live that

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Choices