Todays essence is the Green Essence from the beautiful Australian Bush Flower range. 🍃🌱🌿🎋

Could yeast, mould or parasites be making you ill/depressed? 🤔🤔

The Green Essence is made, from the stems and leaves of traditional, fresh, green herbs in the same way flower essences are made. 🌿🌱🎋🍃

It is used to harmonise any internal yeast, mould or parasites to the same vibration as one’s body helping to purify the body, mind and spirit.. 😁🙏💗

As such it can also aid with emotional distress associated with intestinal and skin disorders 😁🙏💗

I am able to make up individual essences to support clients using kinesiology and intuition incorporating whatever essences, tissue salts etc their body may require. 💜🙏

#greenessence #supportiveremedies #abfe

🌾 Flower Essence for today - is a Lunar Essence from Aquarius Flower Remedies. These are beautiful essences for aiding in healing Past Life Traumas. 🌾

The moon flowers:

🌝 connect us to our past

🌙 open the doors of memory

🌝 help us remember where we have come from

🌙 help us heal the deepest wounds of the soul

❄️🌙Moon Snow🌙❄️

"This environmental essence captures moonlight reflected off freshly fallen snow and is the remedy for past life fears.

Shock or trauma becomes crystallised in the subtle anatomy. The deeper the shock the more frozen the blockages become, disrupting the free flow of energy through the energy field. The most profound fears of previous lives are all too often carried through into the present incarnation and can appear in the subtle anatomy as stiff and rigid masses which hinders the flow of energy. These parts of the subtle anatomy can attract similar situations in the present life, thereby perpetuating the karma of fear. By taking the conscious mind to the atrophied sections of the subtle anatomy, Moon Snow awakens the soul to the past life traumas which caused such deep fear to be experienced. Moon Snow can melt these blockages or loosen and unravel the tensions which have become so tightly twisted.

Bowel disorders will respond to this remedy if the dis-ease is rooted in past life fear."

I have the range of Moon Flowers at my clinic and can make individual remedies as required for distance or one on one healings. 💜🌾💗

#healing #pastlifeessences #moonflowers

EVER FEEL ANGRY?? 

To help counteract and release difficult emotions such as anger it may help to use my RAIN technique- 

R.A.I.N.

 R: RECOGNISE strong emotions as they occur. 

 A: ACKNOWLEDGE and allow the emotion.

 I: INVESTIGATE – bringing self- analysis and awareness to the moment eg what am I REALLY angry about, how could I think differently? 

 N: NON-IDENTIFY/JUDGEMENT – this serves to deflate and to minimise or to increase understanding that the emotion does not make up YOU - the person, but represents a moment in time and a situation.

Just allow the anger to release by breathing it out allowing the storm to pass to be replaced with calm. 

Hope this helps.  - you can apply it with any emotion.

#feelingangry #releasingemotions #letitgo

A tip for Tuesday💗

To slow down a racing mind ⛹️‍♀️🤾‍♀️🚵‍♀️🏄‍♀️ - we need to become present so....

🛑❌ S.T.O.P. ❌🛑

S: STOP what you are doing

T: TAKE A BREATH –breathe in and out naturally. Focus on your breath to aid your concentration in the moment.​

O: OBSERVE. Reflect on your thoughts and feelings without judgement. Consider your emotions too. Observe any damaging or negative thoughts where you may feel inadequate. Mentally name your thoughts and feelings and notice how this calms YOU.

P: PROCEED. Support yourself in the moment.

It is also a great idea to write these thoughts and feelings down (fast writing) or speak them out aloud (as long as you are not in the shopping centre! 🤣) to allow them to release.

Give it a whirl and let me know how you go! Give it a whirl and let me know how you go! 🙏😍

​

I thought I would follow on my theme of selecting one of the amazing an Bush Flower Essences that I use in clinic and for the family. 💗

The essence that I was intuitively asked to share today is Silver Princess - a truly stunning and beautiful Australian Eucalypt! 🌷🥀🌸

Silver Princess essence brings about an awareness of one's life direction. Even though it may not always reveal to a person their full life plan, it will aid people who are at crossroads, helping to show them what their next step is. It helps give them an understanding of that direction. This Essence is also excellent when one has reached an important goal and yet one is left feeling very flat, thinking 'is this all there is'. In this case, it gives one a glimpse or a sense of what is next and allows one to enjoy the journey whilst striving for the goal. 🙏💜🥀

Great to assist in Negative Conditions of
Feeling Aimless
Despondent
Feeling Flat                                                                                                                                     Lack of Direction

Positive Outcomes
Motivation                                                                                                                                               Direction                                                                                                                                                  Life Purpose

If you would like an individual essence made up to assist in healing and balancing please pm me. I have a range of essences including some Bach, past life and more and can include tissue salts or other specific remedies as indicated by your body and energy. 😘💜

#individualessences #abfe #healing #feelingflat #lackingdirection

​

I love using Australian Bush Flower Essences in our clinic and for the family. 💗

Today I was intuitively asked to share Fringed Violet - such a stunning flower! 🌷🥀🌸

Fringed Violet is for treating damage to the aura where there has been shock, grief or distress e.g. from abuse or assault. This remedy maintains psychic protection and is excellent for people who are drained by others or those who unconsciously absorb the physical and emotional imbalances of others. It releases shock from the body. When used in combination with Flannel Flower or Wisteria it is beneficial for those who have suffered abuse. 🙏💜🥀

Great to assist in Negative Conditions of
Damage to aura
Distress
Lack of psychic protection

Positive Outcomes
Removal of effects of recent or old distressing events
Heals damage to aura
Psychic protection

If you would like an individual essence made up to assist in healing and balancing please pm me. I have a range of essences including some Bach, past life and more and can include tissue salts or other specific remedies as indicated by your body and energy. 😘💜

#individualessences #abfe #healing

​

We are very blessed to have lots of birdlife on our property. 🐔🐦🦆🦉🦋

I am very conscious that they are sending us messages. 🙋‍♀️💡📩

So lately we have had lots of White Cockatoos With Yellow Crests and what do they mean?? 🧐

Apparently they represent internal happiness and awareness. They may be teaching you to show your best colours Something I am just learning so guess they are here to remind me!

All is as it should be and you are on the right track! ⛳️

The Cockatoo is also a symbol of change. 🐥 You’re about to embark on an important learning process which will require dedication, yet will be very stimulating and fulfilling.(although I do have to mention that they obviously don't like us eating lemons so have done that for us!) 🍋

Birds show us how to take the higher spiritual point of view. They represent freedom and empowerment and are a good omen. 🐦🐔🐧🦉🦅

Thanks to Rose from Absolute Soul Secrets for the insights.

#birdinsights #cockatoomessages #ontherighttrack

We are very blessed to have lots of birdlife on our property. 🐔🐦🦆🦉🦋

I am very conscious that they are sending us messages. 🙋‍♀️💡📩

So lately we have had lots of White Cockatoos With Yellow Crests and what do they mean?? 🧐

Apparently they represent internal happiness and awareness. They may be teaching you to show your best colours Something I am just learning so guess they are here to remind me!

All is as it should be and you are on the right track! ⛳️

The Cockatoo is also a symbol of change. 🐥 You’re about to embark on an important learning process which will require dedication, yet will be very stimulating and fulfilling.(although I do have to mention that they obviously don't like us eating lemons so have done that for us!) 🍋

Birds show us how to take the higher spiritual point of view. They represent freedom and empowerment and are a good omen. 🐦🐔🐧🦉🦅

Thanks to Rose from Absolute Soul Secrets for the insights.

#birdinsights #cockatoomessages #ontherighttrack

We are very blessed to have lots of birdlife on our property. 🐔🐦🦆🦉🦋

I am very conscious that they are sending us messages. 🙋‍♀️💡📩

So lately we have had lots of White Cockatoos With Yellow Crests and what do they mean?? 🧐

Apparently they represent internal happiness and awareness. They may be teaching you to show your best colours Something I am just learning so guess they are here to remind me!

All is as it should be and you are on the right track! ⛳️

The Cockatoo is also a symbol of change. 🐥 You’re about to embark on an important learning process which will require dedication, yet will be very stimulating and fulfilling.(although I do have to mention that they obviously don't like us eating lemons so have done that for us!) 🍋

Birds show us how to take the higher spiritual point of view. They represent freedom and empowerment and are a good omen. 🐦🐔🐧🦉🦅

Thanks to Rose from Absolute Soul Secrets for the insights.

#birdinsights #cockatoomessages #ontherighttrack

..

Someone asked me a fabulous question not long ago BEING "What was the first step I took in being able to overcome my lifelong (diagnosed severe and incurable) depression"?"  I was so grateful for the question as it really got me thinking.

My answer was that it was my choice that I wasn't going to live that way anymore for myself or my family.  I then asked for help and everything I needed was somehow provided and I followed.

This is a great talk by Caroline Myss.  My favourite takeaways from this video are - 

 Choice is the most powerful thing we have

 Live with integrity

 Choose to pass on your wisdom - not your suffering

 Everyone goes through some form of grief, injuries, pain or suffering - nothing can make it go away or cause us to forget so instead say to yourself "This will never defeat me. I will not live in this. I have to somehow turn this into my source of wisdom as I will not live in woe" - that is your choice.

 Choose to take risks

 Don't live a life of regret (how many of your greatest fears have actually happened)

 Choose new words - the power of your vocabulary is incredible so choose wisely - drop ANY toxic/hostile vocabulary towards yourself and others

 Extricate the lethally toxic words "entitled, blame, deserve" from your life entirely - these take you out of the present. Stop looking at the world through your eyes.

 Choose to get up every day and bless your day and yourself. Say to yourself I have no idea what is going to be in my day but it is blessed because I am alive. Base your gratitude on you being (not what you have or how you feel). Hold in your heart this prayer "This day of my life will never come again. I will never see the people (animals) I am looking at again. I will never see this sunrise again and I will never see that sunset. I will never see the person having breakfast with me again JUST THIS WAY. NOTHING IN MY LIFE LIKE THIS DAY WILL EVER COME AGAIN." From this you will only see the present with great gratitude and love. 

#overcomesadness #overcomedepression #choice #gratitude #love

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